Today was just like any other Sunday, lots and lots of carbs.
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Sunday's are my rest days so no gym or bike workouts. Although I did Classical Stretch in the morning (look it up-it's awesome!) and Andrew and I went to the park twice today so I at least tried to be a little more active then I would normally be on a Sunday.
Figured I should add some stats in here though so even if my before and after pictures don't show a big difference hopefully we can see some difference in my body fat %.
As of this morning:
124 lbs
20% body fat
22 BMI
32 1/2 Waist
34 1/2 Bust
36 Hips
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